Tag Archives: emotion regulation
Emotional distress and college freshman
The New York Times had an article several weeks back describing the levels of stress students face in college as being at an all-time high. Given what I’m seeing in my DBT-U, with full groups every semester and our recent … Continue reading
Ψ Mind your emotion
One of the complaints I often hear with respect to blogs is that they feel a lot like opinion and very little like research and data[1]. A primary objective of this particular blog is to present to you data that … Continue reading