Tag Archives: videos
Flow and the “roots of happiness”
(My apologies for the flash video. I think that the TED talks series is fantastic and worth the trouble of dealing with flash.) Here’s Mihaly Csikszentmihalyi talking about the concept of Flow. Flow is about being in the moment, without … Continue reading
Jon Kabat-Zinn: Coming to our senses
As you might be able to tell, I’m a big fan of Jon Kabat-Zinn. Here he’s talking about his book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. The video is quite long, so grab a warm … Continue reading